Is it just us, or does it seem extra difficult to muster up motivation at work lately? Whether it’s the lack of sunlight or holiday excitement (ahem… office party prep) that’s distracting us, here are a few reminders to help re-light your fuse.

We all know that, unfortunately, setbacks are inevitable. (Like the time your lazy coworker got the promotion you’d been going after. Rude.) Read how to prepare for failure so you can handle it like a champ, and maybe even use it to your advantage.

Still not convinced failure can be beneficial? There’s some solid evidence that says a healthy dose ain’t bad for you. (Unlike your daily venti pumpkin spice latte… We’re not judging.) Take a look at how some of these successful people feel about the “F” word. You may be surprised.